Recipe
Vegetarian Stuffed Cabbage Leaves with Orange and Chilli
Tender cabbage leaves wrapped around a crunchy carrot, mushroom, spring onion and orange filling with a gentle chilli kick.
Diet
Healthy
Nutrient-rich, balanced ingredients, low in unhealthy fats and sugars.
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Recipe
Baked Haddock and Broccoli with Cayenne-Parmesan Sauce
Tender haddock and broccoli baked in a lightly spiced milk sauce with a golden Parmesan topping.
Recipe
Baked Cowboy Butter Cod with Butter Beans
Tender cod baked with smoky cowboy butter, creamy butter beans and lemon for an easy one-dish dinner.
Recipe
Air Fryer Glazed Salmon Fillets
Tender air fryer salmon fillets with a sticky soy, honey, garlic and ginger glaze, ready in about 20 minutes.
Recipe
5-Minute Fruit Nachos
Crisp apple wedges piled with berries, yoghurt, honey and dark chocolate for a colourful no-cook pudding or snack.
Recipe
Quinoa & Black Bean Burgers
A reliable quinoa & black bean burgers recipe with clear steps, balanced seasoning, and practical timings for home cooking.
Recipe
Peanut Butter & Banana Smoothie
A thick, creamy banana smoothie with peanut butter, yoghurt and a little vanilla — ready in five minutes for breakfast or a filling snack.
Recipe
Steamed Broccoli with Lemon Butter Sauce
Perfectly steamed broccoli florets tossed in a bright and zesty lemon butter sauce. A simple, healthy, and delicious side dish that comes together in minutes.
Recipe
Ginger Soy Glazed Salmon
Oven-baked salmon fillets brushed with a sticky ginger, soy and honey glaze, finished with spring onion and sesame.
Recipe
Turkey Laab
A bright, punchy turkey laab with lime, fish sauce, chilli and fresh herbs, ready in about 30 minutes.
Recipe
Overnight Apple-Berry Oatmeal Parfait
This Overnight Apple-Berry Oatmeal Parfait is a quick, healthy breakfast option that you can prepare in advance. This fresh, fruity and spicy parfait is both nourishing and tasty.
Recipe
Homemade Italian Minestrone Soup
A hearty Italian minestrone with vegetables, beans and pasta in a rich tomato broth for an easy family dinner.
Recipe
Traditional Hawaiian Poke Bowl
A fresh, vibrant, and authentic Hawaiian poke bowl featuring sushi-grade tuna, a savory soy-sesame marinade, and crisp vegetables over a bed of fluffy rice.
Recipe
Spiced Chickpea & Sweet Potato Buddha Bowls
Colourful Buddha bowls with spiced roasted chickpeas and sweet potato, fresh greens and a creamy lemon-tahini drizzle.