Air Fryer Poached Eggs on Garlicky Mushroom Toast
Soft air-fryer poached eggs over buttery garlic mushrooms on crisp toast — a fast, comforting meal for brunch or a light supper.
Banana Yogurt Smoothie
This banana yogurt smoothie is creamy, lightly spiced, and ready in about five minutes. It blends ripe banana, Greek yogurt, and milk into a smooth, satisfying drink with optional honey for extra sweetness.
Use ice for a colder texture and enjoy straight away. It works well as a quick breakfast, post-school snack, or simple one-glass refresher when you want something fast and filling.
Method
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- Add the banana, Greek yogurt, milk, honey, cinnamon, and vanilla to a blender.
- Blend on high for 30-45 seconds until completely smooth and creamy.
- Taste and adjust sweetness with a little extra honey if needed.
- Add ice cubes and blend briefly for a colder, thicker smoothie.
- Pour into a chilled glass and serve immediately.
Ingredients
- 200 g Greek yogurt plain, low-fat or full-fat
- 1/2 tsp Vanilla extract optional
- 4-6 Ice cubes optional
- 150 ml Semi-skimmed milk cold
- 1 large Ripe banana peeled and sliced
- 1 tbsp Honey optional, to taste
- 1/4 tsp Ground Cinnamon
Notes
Use a very ripe banana for the best natural sweetness and smooth texture.
Swap milk for oat or almond drink if you prefer a dairy-light version.
Serve immediately; if needed, keep chilled for up to 12 hours and shake before drinking.
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