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Quick Pineapple Chicken Stir-Fry

Quick Pineapple Chicken Stir-Fry

This quick pineapple chicken stir-fry balances savoury chicken with bright, juicy pineapple for a lively, weeknight-friendly dish.

Ready in minutes and perfect with rice or noodles, it is a great option when you want bold flavour without a long cook.

Ingredients

  • 1 cup Snap Peas
  • 1 tsp Ginger grated, optional
  • 1 cup Bell Pepper mixed red and green, sliced
  • 450 g Chicken breast boneless, skinless, sliced into bite-sized pieces
  • Black Pepper, to taste
  • Salt, to taste
  • 2 cloves Garlic minced
  • 1 cup Pineapple fresh, cubed
  • 1 tbsp Vegetable Oil
  • 2 tbsp Soy Sauce
  • Rice cooked, to serve
  • 1 tbsp Honey

Method

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  1. In a small bowl, mix soy sauce and honey, then set aside.
  2. Heat vegetable oil in a wok or large frying pan over medium-high heat.
  3. Add chicken pieces, season lightly with salt and black pepper, and stir-fry for 4-5 minutes until nearly cooked through.
  4. Add garlic and ginger, then cook for 30 seconds until fragrant.
  5. Add bell peppers and snap peas, and stir-fry for 2-3 minutes so they stay crisp.
  6. Add pineapple cubes and toss for 1 minute to warm through.
  7. Pour in the soy-honey sauce and stir well to coat everything evenly.
  8. Cook for another 1-2 minutes until the sauce thickens slightly and the chicken is fully cooked.
  9. Taste and adjust seasoning if needed, then serve immediately with cooked rice or noodles.

Notes

Adjust seasoning to taste before serving for the best finish.

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