Recipe
Egg & Spinach Pita Pockets
Quick, protein-rich and perfect for breakfast or lunch. Soft scrambled eggs, wilted spinach and melty cheese are tucked into warm pitas for an easy hand-held meal.
Spinach & Feta Cheese Dumplings is a practical, flavour-forward recipe designed for home kitchens. The method keeps prep straightforward while building depth through proper seasoning, controlled heat, and sensible cooking order.
Expect clear stage-by-stage cooking with an emphasis on texture and finish, so the final dish is consistent and easy to serve. Adjust salt, acidity, and garnish to taste, and pair with your preferred sides for a complete meal.
Heat a pan over medium heat, add a little olive oil, and sauté the onions until translucent. Add the spinach and cook until wilted. Let the mixture cool.
In a mixing bowl, combine the sautéed spinach and onions with crumbled feta cheese, chopped dill, and a pinch of nutmeg. Mix well.
Prepare the dumpling wrappers on a clean surface. Place a spoonful of the spinach and feta mixture into the centre of each wrapper.
Moisten the edges of the wrapper with water, fold to enclose the filling, and press the edges to seal.
Bring a pot of salted water to a boil, or prepare a steamer. Cook the dumplings in batches, either by boiling for 3-4 minutes or steaming for about 5 minutes, until the wrappers are tender.
Serve the dumplings warm with a side of creamy tzatziki sauce for dipping.
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Quick, protein-rich and perfect for breakfast or lunch. Soft scrambled eggs, wilted spinach and melty cheese are tucked into warm pitas for an easy hand-held meal.
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