Spicy Parsnip & Honey Soup

Spicy Parsnip & Honey Soup

On the Hob
serves 4

This spicy parsnip and honey soup is smooth, warming and ideal for colder days. The natural sweetness of roasted parsnips pairs beautifully with a hint of chilli and a little honey for depth.

It is quick enough for weeknights and easy to batch-cook for lunches. Serve with crusty bread or toasted seeds for extra texture.

15 mins prep35 mins cook50 mins total
  1. Heat the oven to 200°C fan and toss parsnips and onion with olive oil.

  2. Roast for 25 minutes until lightly caramelised and tender.

  3. Transfer to a saucepan and add garlic cumin and chilli flakes then cook for 1 minute.

  4. Pour in hot stock and simmer for 8 minutes.

  5. Blend until smooth then stir in honey.

  6. Season with salt and black pepper then adjust chilli if needed.

  7. Serve hot with an optional swirl of cream.