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Roasted Carrot & Coriander Soup

Roasted Carrot & Coriander Soup

This roasted carrot and coriander soup is naturally sweet, warming and easy to make in one pot. Roasting the carrots first deepens the flavour and gives the soup a richer colour.

Blend until silky and finish with fresh coriander and a squeeze of lemon for balance. It works well as a light lunch or an easy weeknight starter.

Method

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  1. Heat the oven to 200°C fan and line a baking tray.
  2. Toss carrots onion and garlic with olive oil then roast for 25 minutes until soft and lightly caramelised.
  3. Transfer roasted vegetables to a saucepan and stir in ground coriander.
  4. Pour in hot stock and simmer for 8 minutes.
  5. Blend until smooth using a stick blender.
  6. Stir in chopped fresh coriander and lemon juice.
  7. Season with salt and black pepper then serve hot.

Ingredients

  • 900ml Vegetable Stock hot
  • 1 Onion medium roughly chopped
  • 10ml Ground coriander
  • 10ml Lemon Juice fresh
  • 2 Garlic cloves peeled
  • 15ml Olive Oil
  • 15g Coriander fresh chopped
  • Salt, to taste
  • Black Pepper, to taste
  • 800g Carrots peeled and chopped

Notes

Roast the carrots until lightly caramelised for the best flavour.

Add a little extra stock if you prefer a thinner texture.

Serve with warm bread and a swirl of yoghurt if you like.

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