Banana & Peanut Butter Roll-Ups
Banana & Peanut Butter Roll-Ups are quick to assemble and easy to eat on the go. Creamy peanut butter and ripe banana bring a naturally sweet, filling bite.
Serve them whole for packed lunches or slice into rounds for a simple snack platter.
Ingredients
- pinch Ground Cinnamon optional
- 2 Flour tortillas soft, medium
- 1 tsp Honey optional drizzle
- 2 Ripe Bananas peeled
- 4 tbsp Smooth Peanut Butter
Method
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- Lay the tortillas flat on a board.
- Spread 2 tablespoons of peanut butter over each tortilla, leaving a small border at the edge.
- Place one peeled banana along one side of each tortilla.
- Drizzle with a little honey and add a pinch of cinnamon if using.
- Roll each tortilla up tightly around the banana.
- Serve whole or slice into bite-sized rounds.
Notes
Use wholemeal tortillas for a nuttier flavour and extra fibre.
For a nut-free version, swap peanut butter for sunflower seed spread.
If packing for later, brush cut sides lightly with lemon juice to slow browning.