Atkilt Wat
Ethiopian Recipes

Atkilt Wat

Classic
serves 4

Atkilt Wat is a comforting Ethiopian vegetable stew built from cabbage, carrots and potatoes cooked until tender. It is gently spiced and deeply savoury, making it an easy weeknight dish.

Traditionally served with injera, it also pairs well with rice or flatbread for a nourishing vegan meal.

Stew
15 mins prep30 mins cook45 mins total

  1. Heat the oil in a large pot over medium heat. Add onion and cook for 4–5 minutes until softened.

  2. Add garlic, turmeric and ground cumin, then cook for 1 minute until fragrant.

  3. Add cabbage, carrots and potatoes, stirring well so the vegetables are coated in the spiced oil.

  4. Pour in the water and bring to a gentle boil.

  5. Reduce to a simmer, cover, and cook for 20–30 minutes until the vegetables are tender.

  6. Season with salt and black pepper to taste, then serve hot.

Keep cooking

Related recipes