Name: Black Bean & Chicken Burritos
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: Salt to taste; 200 g Tinned chopped tomatoes; 1 Red Pepper diced; 1 tsp Ground cumin; small handful Coriander chopped, optional; 1 x 400 g tin Black beans drained and rinsed; 1 tbsp Vegetable Oil; 1 tsp Chilli Powder; 2 cloves Garlic minced; 1 tsp Smoked Paprika; 6 large Flour tortillas warmed; 150 g Cheddar grated; 500 g Chicken mince; 1 Jalapeno finely chopped, optional; 1 medium Onions finely chopped; Black Pepper to taste; 1 Green Pepper diced; 150 g Sweetcorn fresh or frozen; Sour Cream optional to serve

Method

15 mins prep25 mins cook40 mins total

Heat oil in a large pan over medium-high heat. Add chicken mince and cook 5 to 6 minutes, breaking it up until browned.
Add onion and peppers and cook for 4 minutes until softened. Stir in garlic and jalapeño for 30 seconds.
Add black beans, sweetcorn, chopped tomatoes, cumin, smoked paprika and chilli powder. Stir well.
Simmer 8 to 10 minutes until thickened and most excess liquid has evaporated. Season with salt and black pepper.
Warm tortillas, then fill each with chicken-bean mix and grated cheese.
Roll tightly into burritos. Optional: sear seam-side down in a dry pan for 1 to 2 minutes per side.
Serve hot with sour cream and chopped coriander.