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Baked Cauliflower Rice

Baked Cauliflower Rice

A practical, flavourful baked cauliflower rice for an easy home-cooked meal.

35 mins total for first methodServes 4Oven

Ingredients

Method

10 mins prep25 mins cook35 mins total
  1. Heat the oven to 220°C/200°C fan/gas mark 7 and line a large baking tray.

  2. Cut the cauliflower into florets. Pulse in a food processor until it resembles rice, working in batches so it does not turn to mash.

  3. Tip the cauliflower onto the tray. Add the oil, garlic, paprika, cumin, salt and pepper and toss until evenly coated.

  4. Spread it out in a thin layer. Bake for 20–25 minutes, stirring halfway, until tender with lightly browned edges.

  5. Stir through the herbs and lemon juice, if using, and serve immediately.

About this recipe

Baked Cauliflower Rice brings together straightforward preparation and satisfying flavour in a recipe designed for home cooking.

Follow the steps in order, adjust seasoning to taste and serve while hot or as noted. Any leftovers can be cooled promptly and refrigerated for another meal.