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Classic Kidney Bean Chilli

This classic kidney bean chilli is a simple one-pot meal that delivers deep, comforting flavour without complicated prep. Onion, garlic, and bell pepper build the base, while tomatoes and warming spices create a rich sauce around tender beans. Serve it with rice, baked potatoes, or warm flatbreads, then finish with fresh coriander, yoghurt, or a squeeze of lime. It also reheats beautifully, so it is perfect for batch cooking and next-day lunches.

Method

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  1. Heat the olive oil in a large pot over medium heat. Add the onion and cook for 4-5 minutes until softened.
  2. Stir in the garlic and red bell pepper, then cook for 2 minutes until fragrant.
  3. Add the chilli powder, cumin, smoked paprika, and oregano. Cook for 30 seconds, stirring, to bloom the spices.
  4. Mix in the tomato purée, chopped tomatoes, kidney beans, and vegetable stock. Stir well and bring to a gentle simmer.
  5. Partially cover and simmer for 25-30 minutes, stirring occasionally, until thickened and the flavours are well combined.
  6. Season with salt and black pepper to taste. Serve hot with chopped fresh coriander and your preferred toppings.

Ingredients

  • 1 tsp Dried oregano
  • 1 tsp Smoked Paprika
  • 2 tsp Ground cumin
  • 1 large Onion finely chopped
  • 1 x 400g can Chopped tomatoes
  • 3 Garlic Cloves minced
  • 2 x 400g cans Kidney Beans drained and rinsed
  • 1/2 tsp Black Pepper freshly ground
  • 2 tbsp Olive Oil for sautéing
  • 1 tsp Salt or to taste
  • 1 tbsp Chilli Powder adjust to taste
  • 1 Red Bell Pepper diced
  • 250 ml Vegetable Stock
  • 2 tbsp Tomato purée
  • small handful Fresh coriander chopped, to serve

Notes

For extra heat, add chopped fresh chilli or a pinch of chilli flakes with the spices.
This chilli freezes well for up to 3 months; cool completely before freezing.
To make it vegan, use a dairy-free topping instead of yoghurt or sour cream.

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