Baked Cod with Lemon & Herbs
Delve into the succulent flavours of the sea with this simple yet elegant Baked Cod with Lemon & Herbs recipe. Perfect for a wholesome family dinner, this dish combines the mild, flaky texture of cod with a vibrant dressing of fresh herbs and zesty lemon.
Cod is not only delicious but also a fantastic source of vitamins B12 and B6, making it a healthy choice for your family meals. Whether you're hosting a dinner party or need a quick weeknight meal, this recipe promises to impress with its bright flavours and minimal effort.
Ingredients
- 2 tablespoons Parsley finely chopped, Fresh
- 1/2 teaspoon Black Pepper
- Lemon for garnish, slices
- 1 Lemon zested and juiced
- 1 teaspoon Salt
- 2 tablespoons Olive Oil
- 2 cloves Garlic minced
Method
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- Preheat your oven to 200°C (400°F, gas mark 6).
- In a small bowl, mix together olive oil, lemon zest, lemon juice, minced garlic, chopped parsley, dill, salt, and pepper to create the herb marinade.
- Place the cod fillets in a baking dish lined with parchment paper.
- Spoon the herb marinade evenly over the cod fillets, ensuring they are well coated.
- Bake in the preheated oven for 18-20 minutes or until the cod flakes easily with a fork.
- Serve immediately, garnished with lemon slices and additional fresh herbs if desired.
Notes
For an extra crispy top, broil the cod for the last 2-3 minutes of baking. Pair this dish with steamed vegetables or a light salad for a complete meal.